what are those weight things you strap on your legs while walking and what good does that do?
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what are those weight things you strap on your legs while walking and what good does that do?
Blogs: is this a joke?
Thanks
Oh yes and your health/fitness guide is awesome ;D
It's actually working fine without weights.
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Well, I kinda took a 2 month break from the gym, I was training like crazy...nonstop, because it was football season. Then, I got injured, and so took a while off from doing anything at all. At this point I haven't even checked my weight in 2 months, and it did seem like i got bigger for some reason. So I returned to the gym to rehabilitate my shoulder, I checked the scale and it popped up 210..I was like WTF?@#?!?# I thought it was all fat lol..I seem to have gotten stronger too..I did nothing for 2-3 months and gained muscle and strength..really weird.
I kinda went against tradition..and your're guide..lol..and somehow gained 20lbs..of muscle.
Hey Dimo guess what
09/22/08
varun619
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